Cakes, cookies and candy ... the wonderful dishes we love know how unhealthy. Full of empty calories and eat a packed full of sugar, and gain a pound. Sugar, we know we know, and most of us have a love-hate relationship with him.
But consumption of foods with added sugar is not the only source of "sugar" We must pay attention.
Bread, pasta and potatoes, among others () to a "sugar when digested. Yes, sugar! Our digestive systemBreaks sugar and starchy foods (carbohydrates) into glucose (sugar) within minutes after consumption, unfortunately, when broken down quickly, and blood sugar. This increases the level of blood sugar and is then stored as fat. While the main carbohydrate fuel for our vital organs are too many carbohydrates in our diet can lead to gain, increased body fat and weight.
Concentrate on eating habits have to be digested slower, good carbs, more fiber and complex carbohydrates.While all are easily digestible carbohydrates, complex carbohydrates are sharing more than simple carbohydrates. Complex carbohydrates are fruits, vegetables, nuts, seeds, cereals, bread, cereals, carrots, rice, potatoes, dry beans and corn, while simple carbohydrates are candy, ice cream, cookies and other sweets. Choosing complex carbohydrates over simple carbohydrates can prevent sugar / glucose rapidly absorbed into the bloodstream. Ideally, the absorption does not occurIt was only the food through the stomach and intestine, limiting the absorption into the bloodstream (which raises blood sugar) and then stored as fat. forcing a lower intake of carbohydrates, the body uses its fat stores for energy.
While adjusting your diet to restrict carbohydrate intake is the best choice, many of us in the course of splurging is occasionally or even daily. Researchers there have discovered a possible solution to the "loving force" in all!Recent studies showed a white bean extract can effectively neutralizes the enzyme alpha-amylase. During digestion, the release of alpha-amylase to break down and for the conversion of starch into sugar. This amazing white bean extract blocks alpha-amylase, and prevents the rapid breakdown of carbohydrates into sugar. in principle are the strengths and carbohydrates through their system without passing into the bloodstream that affect blood sugar levels and, finally,stored as fat. Weight loss and control of your health is easier with this breakthrough medical phenomenal!
As they complement each other when it comes to contact your doctor or health problems, with your doctor. For more information about Ranis Natural Starch Blocker, please visit our website.
Remember ... It's your life ... ... Your health to live well!
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